Frans van Rooden 5:00 BikeErg
2,237m
Meters
5:00.0
Time
2:14.1
Pace
64
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 79 |
| Revolution Count | 397 |
| Power/kg | 2.1 |
| Drag Factor | 60 |
January 02, 2023 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,237m | 2:14.1 | 145 | 799 | 79 | 142 |
| 1:00.0 | 416m | 2:24.2 | 117 | 701 | 74 | 128 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 80 | 141 |
| 3:00.0 | 448m | 2:13.9 | 146 | 801 | 79 | 143 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 81 | 147 |
| 5:00.0 | 471m | 2:07.3 | 169 | 882 | 84 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD 5'/2.237m/2:14,1/142hr/79rpm/60df