Frans van Rooden 5:00 BikeErg
2,325m
Meters
5:00.0
Time
2:09.0
Pace
70
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 82 |
| Revolution Count | 413 |
| Power/kg | 2.36 |
| Drag Factor | 60 |
January 06, 2023 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,325m | 2:09.0 | 163 | 860 | 82 | 133 |
| 1:00.0 | 467m | 2:08.4 | 165 | 867 | 83 | 122 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 82 | 132 |
| 3:00.0 | 469m | 2:07.9 | 167 | 875 | 84 | 137 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 82 | 138 |
| 5:00.0 | 460m | 2:10.4 | 158 | 842 | 82 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU 5'/ 2.325m/2:09,0/133hr/82rpm/60df