Frans van Rooden 5:00 BikeErg
1,852m
Meters
5:00.0
Time
2:41.9
Pace
47
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 68 |
| Revolution Count | 339 |
| Power/kg | 1.19 |
| Drag Factor | 54 |
January 17, 2023 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,852m | 2:41.9 | 82 | 583 | 68 | 128 |
| 1:00.0 | 322m | 3:06.3 | 54 | 486 | 59 | 119 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 65 | 124 |
| 3:00.0 | 378m | 2:38.7 | 88 | 601 | 69 | 128 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 75 | 134 |
| 5:00.0 | 401m | 2:29.6 | 104 | 659 | 73 | 139 |
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Workout Graph
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CD 5'/1.852m/2:41,9/128hr/68rpm/54df