Frans van Rooden 5:00 BikeErg
2,355m
Meters
5:00.0
Time
2:07.3
Pace
71
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 79 |
| Revolution Count | 399 |
| Power/kg | 2.45 |
| Drag Factor | 70 |
January 26, 2023 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 79 | 135 |
| 1:00.0 | 460m | 2:10.4 | 158 | 842 | 77 | 120 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 80 | 132 |
| 3:00.0 | 466m | 2:08.7 | 164 | 864 | 79 | 139 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 80 | 142 |
| 5:00.0 | 490m | 2:02.4 | 191 | 956 | 83 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU 5'/2.355m/2:07,3/135hr/79rpm/70df