Frans van Rooden 5:00 BikeErg
2,368m
Meters
5:00.0
Time
2:06.6
Pace
72
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 80 |
| Revolution Count | 404 |
| Power/kg | 2.49 |
| Drag Factor | 68 |
January 29, 2023 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,368m | 2:06.6 | 172 | 892 | 80 | 139 |
| 1:00.0 | 466m | 2:08.7 | 164 | 864 | 79 | 122 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 81 | 138 |
| 3:00.0 | 471m | 2:07.3 | 169 | 882 | 80 | 143 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 82 | 145 |
| 5:00.0 | 483m | 2:04.2 | 183 | 928 | 82 | 149 |
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Workout Graph
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WU 5'/2.368m/2:06,6/139hr/80rpm/69df