Frans van Rooden 5:00 BikeErg
2,373m
Meters
5:00.0
Time
2:06.4
Pace
71
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 80 |
| Revolution Count | 402 |
| Power/kg | 2.51 |
| Drag Factor | 69 |
February 06, 2023 13:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,373m | 2:06.4 | 173 | 896 | 80 | 139 |
| 1:00.0 | 463m | 2:09.5 | 161 | 853 | 78 | 125 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 80 | 137 |
| 3:00.0 | 473m | 2:06.8 | 171 | 890 | 81 | 142 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 80 | 145 |
| 5:00.0 | 490m | 2:02.4 | 191 | 956 | 83 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU 5'/2373m/2:06,4/139r/80rpm/69df