Frans van Rooden 5:00 BikeErg
2,005m
Meters
5:00.0
Time
2:29.6
Pace
53
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 1.51 |
| Drag Factor | 70 |
February 13, 2023 14:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 67 | 134 |
| 1:00.0 | 384m | 2:36.2 | 92 | 615 | 64 | 125 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 73 | 135 |
| 3:00.0 | 434m | 2:18.2 | 132 | 755 | 73 | 141 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 70 | 143 |
| 5:00.0 | 344m | 2:54.4 | 66 | 527 | 58 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD 5'/2.005/2:29,6/134hr/67rpm/70df