Frans van Rooden 5:00 BikeErg
2,143m
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 72 |
| Revolution Count | 364 |
| Power/kg | 1.86 |
February 23, 2023 13:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,143m | 2:19.9 | 128 | 739 | 72 | 147 |
| 1:00.0 | 407m | 2:27.4 | 109 | 675 | 69 | 137 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 72 | 145 |
| 3:00.0 | 428m | 2:20.1 | 127 | 737 | 73 | 147 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 77 | 155 |
| 5:00.0 | 427m | 2:20.5 | 126 | 734 | 73 | 155 |
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Workout Graph
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UT1 5'/2.143m/2:19,9/147hr/72rpm/69df