Frans van Rooden 5:00 BikeErg
2,379m
Meters
5:00.0
Time
2:06.1
Pace
74
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 80 |
| Revolution Count | 402 |
| Power/kg | 2.54 |
| Drag Factor | 71 |
February 26, 2023 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,379m | 2:06.1 | 175 | 900 | 80 | 142 |
| 1:00.0 | 464m | 2:09.3 | 162 | 857 | 78 | 129 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 81 | 140 |
| 3:00.0 | 476m | 2:06.0 | 175 | 901 | 80 | 146 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 81 | 148 |
| 5:00.0 | 489m | 2:02.6 | 189 | 952 | 82 | 149 |
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Workout Graph
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WU 5'/2.379m/2:06,1/142hr/80rpm/71df