Frans van Rooden 15:02 BikeErg
6,887m
Meters
15:02.2
Time
2:11.0
Pace
208
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 78 |
| Revolution Count | 1176 |
| Power/kg | 2.26 |
March 06, 2023 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:02.2 | 6,887m | 2:11.0 | 156 | 835 | 78 | 152 |
| 5:00.0 | 2,321m | 2:09.2 | 162 | 857 | 79 | 148 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 77 | 151 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 79 | 156 |
| 15:02.2 | 14m | 2:37.1 | 90 | 610 | 55 | 156 |
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Workout Graph
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UT1 15'/6.887m/2:10,9/152hr/78rpm/70df