Frans van Rooden 5:00 BikeErg
2,001m
Meters
5:00.0
Time
2:29.9
Pace
52
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 1.51 |
March 09, 2023 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 67 | 135 |
| 1:00.0 | 390m | 2:33.8 | 96 | 630 | 65 | 128 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 71 | 137 |
| 3:00.0 | 419m | 2:23.1 | 119 | 710 | 71 | 140 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 69 | 140 |
| 5:00.0 | 367m | 2:43.4 | 80 | 575 | 62 | 133 |
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Workout Graph
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CD 5'/2.001m/2:29,9/135hr/67rpm/70df