Frans van Rooden 1:00:00 BikeErg
26,707m
Meters
1:00:00.0
Time
2:14.7
Pace
788
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 75 |
| Revolution Count | 4545 |
| Power/kg | 2.07 |
| Drag Factor | 69 |
March 26, 2023 15:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,707m | 2:14.7 | 143 | 791 | 75 | 152 |
| 5:00.0 | 2,253m | 2:13.1 | 148 | 810 | 77 | 135 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 77 | 144 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 78 | 148 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 77 | 151 |
| 25:00.0 | 2,230m | 2:14.5 | 144 | 794 | 76 | 153 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 76 | 154 |
| 35:00.0 | 2,178m | 2:17.7 | 134 | 760 | 74 | 153 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 75 | 156 |
| 45:00.0 | 2,185m | 2:17.2 | 135 | 765 | 74 | 155 |
| 50:00.0 | 2,173m | 2:18.0 | 133 | 757 | 74 | 156 |
| 55:00.0 | 2,168m | 2:18.3 | 132 | 754 | 74 | 155 |
| 1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 78 | 164 |
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Workout Graph
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AT 60'/ 26.707m/2:14,7/152hr/75rpm/69df