Frans van Rooden 5:00 BikeErg
1,970m
Meters
5:00.0
Time
2:32.2
Pace
51
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 70 |
| Revolution Count | 350 |
| Power/kg | 1.43 |
| Drag Factor | 60 |
August 07, 2023 16:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,970m | 2:32.2 | 99 | 641 | 70 | 114 |
| 1:00.0 | 361m | 2:46.2 | 76 | 562 | 64 | 118 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 70 | 116 |
| 3:00.0 | 389m | 2:34.2 | 95 | 628 | 69 | 110 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 74 | 112 |
| 5:00.0 | 410m | 2:26.3 | 112 | 684 | 73 | 115 |
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Workout Graph
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JR