Frans van Rooden 5:00 BikeErg
1,908m
Meters
5:00.0
Time
2:37.2
Pace
49
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 1.3 |
| Drag Factor | 60 |
August 09, 2023 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 67 |
| 1:00.0 | 336m | 2:58.5 | 61 | 511 | 59 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 69 |
| 3:00.0 | 383m | 2:36.6 | 91 | 613 | 68 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 71 |
| 5:00.0 | 408m | 2:27.0 | 110 | 678 | 72 |
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JR