Frans van Rooden 5:00 BikeErg
1,664m
Meters
5:00.9
Time
3:00.8
Pace
42
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 59 |
| Revolution Count | 296 |
| Power/kg | 0.86 |
| Drag Factor | 61 |
August 30, 2023 15:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,664m | 3:00.8 | 59 | 503 | 59 | 106 |
| 5:00.0 | 1,661m | 3:00.6 | 59 | 504 | 59 | 106 |
| 5:00.9 | 5m | 3:00.0 | 60 | 506 | 68 | 106 |
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JR