Frans van Rooden 40000m BikeErg
40,000m
Meters
1:31:32.0
Time
2:17.3
Pace
1164
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 77 |
| Revolution Count | 7136 |
| Power/kg | 1.96 |
September 01, 2023 16:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:32.0 | 40,000m | 2:17.3 | 135 | 765 | 77 | 139 |
| 11:21.9 | 5,000m | 2:16.3 | 138 | 774 | 78 | 123 |
| 11:23.1 | 10,000m | 2:16.6 | 137 | 772 | 78 | 129 |
| 11:33.7 | 15,000m | 2:18.7 | 131 | 751 | 77 | 135 |
| 11:34.4 | 20,000m | 2:18.8 | 131 | 749 | 77 | 140 |
| 11:34.7 | 25,000m | 2:18.9 | 130 | 749 | 77 | 139 |
| 11:30.2 | 30,000m | 2:18.0 | 133 | 757 | 78 | 145 |
| 11:31.0 | 35,000m | 2:18.2 | 133 | 756 | 77 | 149 |
| 11:03.1 | 40,000m | 2:12.6 | 150 | 816 | 81 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.