Frans van Rooden 5:00 BikeErg
2,001m
Meters
5:00.9
Time
2:30.3
Pace
54
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 70 |
| Revolution Count | 356 |
| Power/kg | 1.49 |
| Drag Factor | 60 |
September 02, 2023 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.9 | 2,001m | 2:30.3 | 103 | 654 | 70 | 114 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 71 | 114 |
| 5:00.9 | 6m | 2:30.0 | 104 | 656 | 66 | 114 |
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Workout Graph
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