Frans van Rooden 5:00 BikeErg
1,897m
Meters
5:00.0
Time
2:38.1
Pace
48
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 1.28 |
| Drag Factor | 60 |
September 02, 2023 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,897m | 2:38.1 | 88 | 604 | 67 | 125 |
| 1:00.0 | 330m | 3:01.8 | 58 | 500 | 58 | 116 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 69 | 127 |
| 3:00.0 | 386m | 2:35.4 | 93 | 620 | 69 | 127 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 71 | 132 |
| 5:00.0 | 398m | 2:30.7 | 102 | 651 | 71 | 125 |
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Workout Graph
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