Frans van Rooden 50:00 BikeErg
21,431m
Meters
50:00.0
Time
2:19.9
Pace
610
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 77 |
| Revolution Count | 3840 |
| Power/kg | 1.86 |
| Drag Factor | 59 |
September 20, 2023 16:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 21,431m | 2:19.9 | 128 | 739 | 77 | 120 |
| 5:00.0 | 2,143m | 2:19.9 | 128 | 739 | 77 | 111 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 77 | 113 |
| 15:00.0 | 2,144m | 2:19.9 | 128 | 739 | 77 | 115 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 77 | 119 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 77 | 121 |
| 30:00.0 | 2,140m | 2:20.1 | 127 | 737 | 77 | 127 |
| 35:00.0 | 2,148m | 2:19.6 | 128 | 742 | 77 | 124 |
| 40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 77 | 124 |
| 45:00.0 | 2,144m | 2:19.9 | 128 | 739 | 77 | 126 |
| 50:00.0 | 2,141m | 2:20.1 | 127 | 737 | 77 | 127 |
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Workout Graph
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50'@v100 (DF60)