Frans van Rooden 40:00 BikeErg
17,137m
Meters
40:00.0
Time
2:20.0
Pace
488
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 75 |
| Revolution Count | 3026 |
| Power/kg | 1.84 |
| Drag Factor | 62 |
September 30, 2023 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,137m | 2:20.0 | 127 | 738 | 75 | 112 |
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 76 | 110 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 76 | 109 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 76 | 108 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 76 | 113 |
| 25:00.0 | 2,143m | 2:19.9 | 128 | 739 | 76 | 114 |
| 30:00.0 | 2,144m | 2:19.9 | 128 | 739 | 76 | 114 |
| 35:00.0 | 2,136m | 2:20.4 | 126 | 734 | 75 | 114 |
| 40:00.0 | 2,142m | 2:20.0 | 127 | 738 | 76 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40'@v100