Frans van Rooden 5:00 BikeErg

2,308m

Meters

5:00.0

Time

2:09.9

Pace

70

Calories

96

Heart Rate

Average Watts159
Calories Per Hour848
RPM82
Revolution Count411
Power/kg2.3
Drag Factor60

October 09, 2023 08:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

WU5'

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,308m 2:09.9 159 848 82 96
1:00.0 464m 2:09.3 162 857 82 72
2:00.0 460m 2:10.4 158 842 82 63
3:00.0 460m 2:10.4 158 842 83 98
4:00.0 464m 2:09.3 162 857 82 126
5:00.0 460m 2:10.4 158 842 82 123

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Workout Graph

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