Frans van Rooden 5:00 BikeErg

2,308m

Meters

5:00.0

Time

2:09.9

Pace

69

Calories

118

Heart Rate

Average Watts159
Calories Per Hour848
RPM81
Revolution Count409
Power/kg2.3
Drag Factor61

October 17, 2023 08:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

WU5'

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,308m 2:09.9 159 848 81 118
1:00.0 460m 2:10.4 158 842 81 109
2:00.0 466m 2:08.7 164 864 83 120
3:00.0 459m 2:10.7 157 839 81 120
4:00.0 461m 2:10.1 159 846 82 120
5:00.0 463m 2:09.5 161 853 82 121

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Workout Graph

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