Frans van Rooden 5:00 BikeErg
2,307m
Meters
5:00.0
Time
2:10.0
Pace
68
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 82 |
| Revolution Count | 410 |
| Power/kg | 2.3 |
| Drag Factor | 60 |
October 18, 2023 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 82 | 121 |
| 1:00.0 | 463m | 2:09.5 | 161 | 853 | 82 | 112 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 83 | 122 |
| 3:00.0 | 465m | 2:09.0 | 163 | 860 | 83 | 127 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 81 | 124 |
| 5:00.0 | 453m | 2:12.4 | 151 | 818 | 81 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU5'