Frans van Rooden 15:01 BikeErg
6,934m
Meters
15:01.3
Time
2:09.9
Pace
211
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 82 |
| Revolution Count | 1239 |
| Power/kg | 2.3 |
| Drag Factor | 44 |
November 05, 2023 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.3 | 6,934m | 2:09.9 | 159 | 848 | 82 | 153 |
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 83 | 149 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 82 | 153 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 82 | 156 |
| 15:01.3 | 9m | 2:24.4 | 116 | 699 | 45 | 156 |
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Workout Graph
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15'/6.934m/2:09,9/153hr/82rpm/DF60