Frans van Rooden 15:00 BikeErg
6,925m
Meters
15:00.0
Time
2:09.9
Pace
209
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 82 |
| Revolution Count | 1231 |
| Power/kg | 2.3 |
| Drag Factor | 60 |
November 06, 2023 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,925m | 2:09.9 | 159 | 848 | 82 | 155 |
| 3:00.0 | 1,386m | 2:09.8 | 160 | 849 | 82 | 152 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 82 | 155 |
| 9:00.0 | 1,385m | 2:09.9 | 159 | 848 | 82 | 156 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 82 | 157 |
| 15:00.0 | 1,375m | 2:10.9 | 156 | 836 | 82 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15'/6.925m/2:09,9/155hr/60df