Frans van Rooden 5:00 BikeErg
1,449m
Meters
5:00.6
Time
3:27.4
Pace
36
Calories
107
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| RPM | 51 |
| Revolution Count | 256 |
| Power/kg | 0.57 |
| Drag Factor | 61 |
November 07, 2023 17:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,449m | 3:27.4 | 39 | 434 | 51 | 107 |
| 3:00.0 | 846m | 3:32.7 | 36 | 425 | 50 | 107 |
| 5:00.6 | 603m | 3:20.0 | 44 | 450 | 53 |
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Workout Graph
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CD5'