Frans van Rooden 5:00 BikeErg

2,307m

Meters

5:00.0

Time

2:10.0

Pace

68

Calories

130

Heart Rate

Average Watts159
Calories Per Hour847
RPM81
Revolution Count406
Power/kg2.3
Drag Factor62

November 17, 2023 15:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

WU5'

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,307m 2:10.0 159 847 81 130
1:00.0 463m 2:09.5 161 853 81 120
2:00.0 464m 2:09.3 162 857 82 132
3:00.0 466m 2:08.7 164 864 82 135
4:00.0 459m 2:10.7 157 839 81 133
5:00.0 456m 2:11.5 154 828 80 133

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Workout Graph

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