Frans van Rooden 1:00:00 BikeErg
28,176m
Meters
1:00:00.0
Time
2:07.7
Pace
875
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 82 |
| Revolution Count | 4965 |
| Power/kg | 2.43 |
| Drag Factor | 62 |
November 18, 2023 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,176m | 2:07.7 | 168 | 877 | 82 | 155 |
| 10:00.0 | 4,693m | 2:07.8 | 167 | 876 | 83 | 145 |
| 20:00.0 | 4,753m | 2:06.2 | 174 | 898 | 84 | 152 |
| 30:00.0 | 4,696m | 2:07.7 | 168 | 877 | 83 | 156 |
| 40:00.0 | 4,678m | 2:08.2 | 166 | 870 | 82 | 159 |
| 50:00.0 | 4,639m | 2:09.3 | 162 | 856 | 82 | 160 |
| 1:00:00.0 | 4,718m | 2:07.1 | 170 | 885 | 83 | 162 |
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Workout Graph
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60'/28.176m/2:07,7/155hr/62df