Frans van Rooden 5:00 BikeErg

2,330m

Meters

5:00.0

Time

2:08.7

Pace

71

Calories

150

Heart Rate

Average Watts164
Calories Per Hour864
RPM82
Revolution Count412
Power/kg2.38
Drag Factor61

November 19, 2023 16:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

CD5'

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,330m 2:08.7 164 864 82 150
1:00.0 424m 2:21.5 124 725 75 133
2:00.0 468m 2:08.2 166 871 83 150
3:00.0 468m 2:08.2 166 871 83 155
4:00.0 477m 2:05.7 176 905 84 157
5:00.0 493m 2:01.7 194 968 87 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.