Frans van Rooden 5:00 BikeErg

2,307m

Meters

5:00.0

Time

2:10.0

Pace

69

Calories

131

Heart Rate

Average Watts159
Calories Per Hour847
RPM81
Revolution Count408
Power/kg2.3

November 20, 2023 14:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

WU5'

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,307m 2:10.0 159 847 81 131
1:00.0 462m 2:09.8 160 849 81 119
2:00.0 466m 2:08.7 164 864 83 132
3:00.0 462m 2:09.8 160 849 82 136
4:00.0 460m 2:10.4 158 842 81 135
5:00.0 459m 2:10.7 157 839 81 134

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Workout Graph

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