Frans van Rooden 5:00 BikeErg

1,901m

Meters

5:00.0

Time

2:37.8

Pace

49

Calories

120

Heart Rate

Average Watts89
Calories Per Hour606
RPM67
Revolution Count336
Power/kg1.29
Drag Factor61

November 21, 2023 15:05:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

CD5'

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 1,901m 2:37.8 89 606 67 120
1:00.0 324m 3:05.1 55 489 57 110
2:00.0 362m 2:45.7 77 564 64 111
3:00.0 379m 2:38.3 88 603 67 122
4:00.0 395m 2:31.8 100 643 70 122
5:00.0 441m 2:16.0 139 778 78 136

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Workout Graph

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