Frans van Rooden 12:10 BikeErg
5,702m
Meters
12:10.9
Time
2:08.1
Pace
176
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 83 |
| Revolution Count | 1012 |
| Power/kg | 2.41 |
| Drag Factor | 61 |
November 28, 2023 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:10.9 | 5,702m | 2:08.1 | 166 | 871 | 83 | 135 |
| 5:00.0 | 2,323m | 2:09.1 | 162 | 859 | 82 | 133 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 85 | 138 |
| 12:10.9 | 996m | 2:11.4 | 154 | 830 | 81 | 136 |
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Workout Graph
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JR/12:10,9/2:08,1/135hr/83rpm/61df