Frans van Rooden 25000m BikeErg
25,000m
Meters
54:09.2
Time
2:09.9
Pace
763
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 81 |
| Revolution Count | 4430 |
| Power/kg | 2.3 |
| Drag Factor | 61 |
December 02, 2023 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:09.2 | 25,000m | 2:09.9 | 159 | 848 | 81 | 137 |
| 10:48.0 | 5,000m | 2:09.6 | 161 | 853 | 82 | 134 |
| 10:50.1 | 10,000m | 2:10.0 | 159 | 848 | 82 | 132 |
| 10:53.3 | 15,000m | 2:10.6 | 157 | 840 | 81 | 139 |
| 10:50.7 | 20,000m | 2:10.1 | 159 | 846 | 82 | 142 |
| 10:47.2 | 25,000m | 2:09.4 | 161 | 855 | 82 | 141 |
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Workout Graph
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25K/54:09,2/2:10,0/137hr/81rpm/61df