Frans van Rooden 25012m BikeErg
25,012m
Meters
54:08.7
Time
2:09.8
Pace
765
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 81 |
| Revolution Count | 4434 |
| Power/kg | 2.32 |
| Drag Factor | 61 |
December 03, 2023 15:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:08.7 | 25,012m | 2:09.8 | 160 | 849 | 81 | 149 |
| 21:34.3 | 10,000m | 2:09.4 | 161 | 855 | 82 | 141 |
| 21:47.3 | 20,000m | 2:10.7 | 157 | 839 | 81 | 149 |
| 10:47.2 | 25,012m | 2:09.1 | 163 | 859 | 82 | 157 |
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Workout Graph
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25K/54:08,7/2:09,8/149hr/81rpm/61df