Frans van Rooden 50000m BikeErg
50,000m
Meters
1:49:30.4
Time
2:11.4
Pace
1510
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 81 |
| Revolution Count | 8892 |
| Power/kg | 2.23 |
| Drag Factor | 60 |
December 04, 2023 16:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:49:30.4 | 50,000m | 2:11.4 | 154 | 830 | 81 | 138 |
| 11:05.0 | 5,000m | 2:13.0 | 149 | 812 | 80 | 127 |
| 11:03.8 | 10,000m | 2:12.7 | 150 | 814 | 80 | 131 |
| 11:03.6 | 15,000m | 2:12.7 | 150 | 815 | 80 | 132 |
| 11:01.1 | 20,000m | 2:12.2 | 151 | 821 | 81 | 133 |
| 11:00.1 | 25,000m | 2:12.0 | 152 | 823 | 81 | 135 |
| 10:59.4 | 30,000m | 2:11.8 | 153 | 825 | 81 | 139 |
| 10:55.4 | 35,000m | 2:11.0 | 155 | 834 | 81 | 142 |
| 10:56.3 | 40,000m | 2:11.2 | 155 | 832 | 81 | 142 |
| 10:50.8 | 45,000m | 2:10.1 | 159 | 846 | 82 | 143 |
| 10:35.0 | 50,000m | 2:07.0 | 171 | 888 | 84 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
50KI/1:49:30,4/2:11,4/138hr/81rpm/61df