Frans van Rooden 50000m BikeErg
50,000m
Meters
1:49:44.0
Time
2:11.6
Pace
1510
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 80 |
| Revolution Count | 8886 |
| Power/kg | 2.22 |
| Drag Factor | 60 |
December 08, 2023 16:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:49:44.0 | 50,000m | 2:11.6 | 153 | 827 | 80 | 135 |
| 11:04.4 | 5,000m | 2:12.8 | 149 | 813 | 80 | 122 |
| 11:03.0 | 10,000m | 2:12.6 | 150 | 816 | 80 | 125 |
| 11:02.0 | 15,000m | 2:12.4 | 151 | 818 | 81 | 131 |
| 10:54.7 | 20,000m | 2:10.9 | 156 | 836 | 81 | 135 |
| 10:59.4 | 25,000m | 2:11.8 | 153 | 825 | 81 | 134 |
| 11:01.3 | 30,000m | 2:12.2 | 151 | 820 | 81 | 132 |
| 11:04.3 | 35,000m | 2:12.8 | 149 | 813 | 80 | 139 |
| 11:06.8 | 40,000m | 2:13.3 | 148 | 807 | 80 | 139 |
| 10:53.9 | 45,000m | 2:10.7 | 156 | 838 | 81 | 142 |
| 10:34.2 | 50,000m | 2:06.8 | 172 | 890 | 84 | 156 |
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Workout Graph
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50KI/1:49:44,0/2:11,6/135hr/80rpm/60df