Frans van Rooden 50000m BikeErg
50,000m
Meters
1:51:13.3
Time
2:13.4
Pace
1493
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 80 |
| Revolution Count | 8919 |
| Power/kg | 2.13 |
| Drag Factor | 60 |
December 09, 2023 15:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:51:13.3 | 50,000m | 2:13.4 | 147 | 806 | 80 | 132 |
| 10:54.4 | 5,000m | 2:10.8 | 156 | 837 | 82 | 125 |
| 10:50.2 | 10,000m | 2:10.0 | 159 | 847 | 82 | 133 |
| 10:58.6 | 15,000m | 2:11.7 | 153 | 827 | 81 | 134 |
| 10:59.7 | 20,000m | 2:11.9 | 152 | 824 | 81 | 134 |
| 11:23.5 | 25,000m | 2:16.7 | 137 | 771 | 78 | 128 |
| 11:27.2 | 30,000m | 2:17.4 | 135 | 763 | 78 | 128 |
| 11:17.9 | 35,000m | 2:15.5 | 140 | 783 | 79 | 129 |
| 11:28.5 | 40,000m | 2:17.7 | 134 | 761 | 78 | 129 |
| 11:09.7 | 45,000m | 2:13.9 | 146 | 801 | 80 | 135 |
| 10:43.5 | 50,000m | 2:08.7 | 164 | 865 | 83 | 152 |
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Workout Graph
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50KI/1:51:13,3/2:13,4/132hr/80rpm/60df