Frans van Rooden 30782m BikeErg
30,782m
Meters
1:08:13.8
Time
2:12.9
Pace
922
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 80 |
| Revolution Count | 5491 |
| Power/kg | 2.16 |
| Drag Factor | 60 |
December 10, 2023 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:13.8 | 30,782m | 2:12.9 | 149 | 812 | 80 | 131 |
| 13:48.3 | 6,200m | 2:13.5 | 147 | 805 | 80 | 120 |
| 13:52.4 | 12,400m | 2:14.2 | 145 | 797 | 80 | 129 |
| 13:49.5 | 18,600m | 2:13.7 | 146 | 802 | 80 | 125 |
| 13:44.9 | 24,800m | 2:13.0 | 149 | 811 | 80 | 134 |
| 12:58.7 | 30,782m | 2:10.1 | 159 | 846 | 82 | 148 |
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Workout Graph
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30,782K/1:08:13,8/2:12,9/131hr/80rpm/60df