Frans van Rooden 29999m BikeErg
29,999m
Meters
1:07:23.1
Time
2:14.7
Pace
887
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 79 |
| Revolution Count | 5346 |
| Power/kg | 2.07 |
| Drag Factor | 60 |
December 11, 2023 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:23.1 | 29,999m | 2:14.7 | 143 | 792 | 79 | 133 |
| 13:25.5 | 6,000m | 2:14.2 | 145 | 797 | 80 | 125 |
| 13:27.1 | 12,000m | 2:14.5 | 144 | 794 | 79 | 132 |
| 13:29.7 | 18,000m | 2:14.9 | 142 | 790 | 79 | 134 |
| 13:29.3 | 24,000m | 2:14.8 | 143 | 790 | 79 | 139 |
| 13:31.5 | 29,999m | 2:15.2 | 141 | 786 | 79 | 139 |
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Workout Graph
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30K/1:07:23,1/2:14,7/133hr/79rpm/60df