Sign Up

Frans van Rooden 100000m BikeErg

100,000m

Meters

3:45:27.1

Time

2:15.2

Pace

2951

Calories

138

Heart Rate

Average Watts141
Calories Per Hour786
RPM78
Revolution Count17770
Power/kg2.04
Drag Factor60

December 14, 2023 12:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

100K/3:45:27,1/2:15,2/138hr/78rpm/60df

Splits

Time Meters Pace Watts Cal/Hr RPM
3:45:27.1 100,000m 2:15.2 141 786 78 138
22:20.1 10,000m 2:14.0 145 800 79 126
22:20.2 20,000m 2:14.0 145 800 80 136
22:21.8 30,000m 2:14.1 145 798 79 136
22:18.1 40,000m 2:13.8 146 802 80 140
22:23.5 50,000m 2:14.3 144 796 79 141
22:23.8 60,000m 2:14.3 144 796 79 139
22:58.8 70,000m 2:17.8 134 759 77 135
23:06.5 80,000m 2:18.6 131 751 77 136
22:51.7 90,000m 2:17.1 136 766 78 139
22:22.6 100,000m 2:14.2 145 797 79 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.