Frans van Rooden 9999m BikeErg
9,999m
Meters
21:50.7
Time
2:11.0
Pace
302
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 80 |
| Revolution Count | 1765 |
| Power/kg | 2.25 |
| Drag Factor | 61 |
December 17, 2023 15:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:50.7 | 9,999m | 2:11.0 | 155 | 834 | 80 | 136 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 79 | 132 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 81 | 134 |
| 4:26.6 | 6,000m | 2:13.3 | 148 | 808 | 79 | 132 |
| 4:24.9 | 8,000m | 2:12.4 | 151 | 818 | 80 | 130 |
| 4:08.7 | 9,999m | 2:04.4 | 182 | 925 | 85 | 153 |
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Workout Graph
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10K/21:50,7/2:11,0/136hr/80rpm/61df