Frans van Rooden 27828m BikeErg
27,828m
Meters
1:02:18.3
Time
2:14.3
Pace
825
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 79 |
| Revolution Count | 4932 |
| Power/kg | 2.09 |
| Drag Factor | 61 |
December 18, 2023 15:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:18.3 | 27,828m | 2:14.3 | 144 | 796 | 79 | 134 |
| 11:29.2 | 5,100m | 2:15.1 | 142 | 788 | 79 | 132 |
| 11:32.1 | 10,200m | 2:15.7 | 140 | 781 | 78 | 131 |
| 11:41.6 | 15,300m | 2:17.5 | 134 | 762 | 77 | 129 |
| 11:30.6 | 20,400m | 2:15.4 | 141 | 785 | 79 | 129 |
| 11:10.1 | 25,500m | 2:11.3 | 154 | 831 | 81 | 139 |
| 4:54.8 | 27,828m | 2:06.6 | 172 | 893 | 84 | 147 |
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Workout Graph
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27.828m/1:02:18,3/2:14,3/144hr/79rpm/61df