Sign Up

Frans van Rooden 40000m BikeErg

40,000m

Meters

1:28:45.7

Time

2:13.1

Pace

1196

Calories

133

Heart Rate

Average Watts148
Calories Per Hour810
RPM80
Revolution Count7120
Power/kg2.14
Drag Factor60

December 19, 2023 17:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

40K/1:28:45,7/2:13,1/133hr/80rpm/60df

Splits

Time Meters Pace Watts Cal/Hr RPM
1:28:45.7 40,000m 2:13.1 148 810 80 133
11:11.9 5,000m 2:14.3 144 796 79 119
11:12.5 10,000m 2:14.5 144 795 79 122
11:09.7 15,000m 2:13.9 146 801 80 129
11:08.7 20,000m 2:13.7 146 803 80 132
11:09.7 25,000m 2:13.9 146 801 80 136
11:03.5 30,000m 2:12.7 150 815 80 137
11:06.7 35,000m 2:13.3 148 808 80 136
10:42.9 40,000m 2:08.5 165 866 83 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.