Frans van Rooden 25000m BikeErg
25,000m
Meters
54:39.8
Time
2:11.1
Pace
757
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 81 |
| Revolution Count | 4460 |
| Power/kg | 2.25 |
| Drag Factor | 60 |
December 20, 2023 20:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:39.8 | 25,000m | 2:11.1 | 155 | 833 | 81 | 137 |
| 11:04.8 | 5,000m | 2:12.9 | 149 | 812 | 80 | 132 |
| 11:00.5 | 10,000m | 2:12.1 | 152 | 822 | 81 | 132 |
| 11:03.0 | 15,000m | 2:12.6 | 150 | 816 | 81 | 136 |
| 11:01.7 | 20,000m | 2:12.3 | 151 | 819 | 81 | 135 |
| 10:29.9 | 25,000m | 2:05.9 | 175 | 902 | 85 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25K/54:39,8/2:11,1/137hf/81rpm/60df