Frans van Rooden 50000m BikeErg
50,000m
Meters
1:50:47.0
Time
2:12.9
Pace
1496
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 80 |
| Revolution Count | 8873 |
| Power/kg | 2.16 |
| Drag Factor | 61 |
December 22, 2023 20:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:50:47.0 | 50,000m | 2:12.9 | 149 | 812 | 80 | 131 |
| 11:08.5 | 5,000m | 2:13.7 | 146 | 804 | 79 | 120 |
| 11:10.7 | 10,000m | 2:14.1 | 145 | 799 | 79 | 124 |
| 11:08.2 | 15,000m | 2:13.6 | 147 | 804 | 80 | 130 |
| 11:09.7 | 20,000m | 2:13.9 | 146 | 801 | 79 | 133 |
| 11:05.1 | 25,000m | 2:13.0 | 149 | 811 | 80 | 130 |
| 11:07.1 | 30,000m | 2:13.4 | 147 | 807 | 80 | 131 |
| 11:01.7 | 35,000m | 2:12.3 | 151 | 819 | 81 | 129 |
| 11:05.8 | 40,000m | 2:13.1 | 148 | 810 | 80 | 134 |
| 11:04.5 | 45,000m | 2:12.9 | 149 | 813 | 80 | 135 |
| 10:45.6 | 50,000m | 2:09.1 | 163 | 859 | 83 | 149 |
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Workout Graph
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50K/1:50:47,0/2:12,9/131hr/80rpm/60df