Frans van Rooden 33914m BikeErg
33,914m
Meters
1:14:03.9
Time
2:11.0
Pace
1029
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 81 |
| Revolution Count | 6038 |
| Power/kg | 2.26 |
| Drag Factor | 60 |
December 24, 2023 14:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:03.9 | 33,914m | 2:11.0 | 156 | 835 | 81 | 141 |
| 10:48.5 | 5,000m | 2:09.7 | 160 | 852 | 82 | 131 |
| 10:49.0 | 10,000m | 2:09.8 | 160 | 850 | 82 | 140 |
| 10:58.2 | 15,000m | 2:11.6 | 153 | 828 | 81 | 140 |
| 11:04.3 | 20,000m | 2:12.8 | 149 | 813 | 81 | 142 |
| 10:59.0 | 25,000m | 2:11.8 | 153 | 826 | 81 | 141 |
| 11:11.8 | 30,000m | 2:14.3 | 144 | 796 | 79 | 139 |
| 8:13.1 | 33,914m | 2:05.9 | 175 | 902 | 85 | 159 |
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Workout Graph
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33.914m/1:14:03,6/2:10,8/1418hr/81rpm/60df