Frans van Rooden 5:00 BikeErg
2,309m
Meters
5:00.0
Time
2:09.9
Pace
69
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 79 |
| Revolution Count | 399 |
| Power/kg | 2.32 |
| Drag Factor | 65 |
January 01, 2024 15:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,309m | 2:09.9 | 160 | 849 | 79 | 128 |
| 1:00.0 | 464m | 2:09.3 | 162 | 857 | 80 | 128 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 80 | 130 |
| 3:00.0 | 461m | 2:10.1 | 159 | 846 | 80 | 128 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 80 | 128 |
| 5:00.0 | 460m | 2:10.4 | 158 | 842 | 79 | 129 |
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Workout Graph
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CD5'