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Frans van Rooden 1:30:00 BikeErg

41,683m

Meters

1:30:00.0

Time

2:09.5

Pace

1272

Calories

136

Heart Rate

Average Watts161
Calories Per Hour854
RPM82
Revolution Count7405
Power/kg2.33
Drag Factor60

January 05, 2024 19:54:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

30'v100/30'v10/30'v50:41.683m/2:09,5/136hr/82rpm/60df

Splits

Time Meters Pace Watts Cal/Hr RPM
1:30:00.0 41,683m 2:09.5 161 854 82 136
5:00.0 2,239m 2:13.9 146 800 80 114
10:00.0 2,239m 2:13.9 146 800 80 117
15:00.0 2,239m 2:13.9 146 800 80 117
20:00.0 2,240m 2:13.9 146 801 80 122
25:00.0 2,240m 2:13.9 146 801 80 123
30:00.0 2,239m 2:13.9 146 800 80 128
35:00.0 2,374m 2:06.3 173 896 84 138
40:00.0 2,368m 2:06.6 172 892 84 141
45:00.0 2,372m 2:06.4 173 895 84 141
50:00.0 2,377m 2:06.2 174 899 84 147
55:00.0 2,368m 2:06.6 172 892 84 147
1:00:00.0 2,393m 2:05.3 178 911 85 151
1:05:00.0 2,294m 2:10.7 156 838 81 141
1:10:00.0 2,331m 2:08.7 164 865 83 143
1:15:00.0 2,320m 2:09.3 162 857 82 144
1:20:00.0 2,316m 2:09.5 161 854 82 142
1:25:00.0 2,317m 2:09.4 161 854 82 140
1:30:00.0 2,418m 2:04.0 183 930 86 156

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Workout Graph

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