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Frans van Rooden 1:30:00 BikeErg

41,504m

Meters

1:30:00.0

Time

2:10.1

Pace

1263

Calories

136

Heart Rate

Average Watts159
Calories Per Hour846
RPM82
Revolution Count7418
Power/kg2.3
Drag Factor59

January 11, 2024 17:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

30'v100/30'v10/30'v50:41.504m/2:10,1/136hr/82rpm/60df

Splits

Time Meters Pace Watts Cal/Hr RPM
1:30:00.0 41,504m 2:10.1 159 846 82 136
5:00.0 2,239m 2:13.9 146 800 80 109
10:00.0 2,240m 2:13.9 146 801 80 115
15:00.0 2,240m 2:13.9 146 801 80 114
20:00.0 2,240m 2:13.9 146 801 80 115
25:00.0 2,238m 2:14.0 145 800 80 119
30:00.0 2,243m 2:13.7 146 803 80 123
35:00.0 2,377m 2:06.2 174 899 85 138
40:00.0 2,382m 2:05.9 175 902 85 142
45:00.0 2,375m 2:06.3 174 897 85 144
50:00.0 2,363m 2:06.9 171 888 85 146
55:00.0 2,366m 2:06.7 172 890 85 147
1:00:00.0 2,399m 2:05.0 179 915 86 153
1:05:00.0 2,302m 2:10.3 158 844 82 146
1:10:00.0 2,278m 2:11.6 153 827 81 146
1:15:00.0 2,254m 2:13.0 148 810 81 143
1:20:00.0 2,227m 2:14.7 143 792 80 143
1:25:00.0 2,297m 2:10.6 157 840 82 148
1:30:00.0 2,444m 2:02.7 189 951 88 160

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Workout Graph

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