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Frans van Rooden 1:30:00 BikeErg

41,504

Meters

1:30:00.0

Time

2:10.1

Pace

1263

Calories

136

Heart Rate

Average Watts159
Calories Per Hour846
RPM82
Revolution Count7418
Power/kg2.27
Drag Factor59

January 11, 2024 17:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

30'v100/30'v10/30'v50:41.504m/2:10,1/136hr/82rpm/60df

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:30:00.0 41,504 2:10.1 159 846 1263 82 136
5:00.0 2,239 2:13.9 146 800 66 80 109
10:00.0 2,240 2:13.9 146 801 66 80 115
15:00.0 2,240 2:13.9 146 801 66 80 114
20:00.0 2,240 2:13.9 146 801 66 80 115
25:00.0 2,238 2:14.0 145 800 66 80 119
30:00.0 2,243 2:13.7 146 803 66 80 123
35:00.0 2,377 2:06.2 174 899 74 85 138
40:00.0 2,382 2:05.9 175 902 75 85 142
45:00.0 2,375 2:06.3 174 897 74 85 144
50:00.0 2,363 2:06.9 171 888 74 85 146
55:00.0 2,366 2:06.7 172 890 74 85 147
1:00:00.0 2,399 2:05.0 179 915 76 86 153
1:05:00.0 2,302 2:10.3 158 844 70 82 146
1:10:00.0 2,278 2:11.6 153 827 68 81 146
1:15:00.0 2,254 2:13.0 148 810 67 81 143
1:20:00.0 2,227 2:14.7 143 792 66 80 143
1:25:00.0 2,297 2:10.6 157 840 70 82 148
1:30:00.0 2,444 2:02.7 189 951 79 88 160

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Workout Graph

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