Frans van Rooden 5:00 BikeErg
2,382m
Meters
5:00.0
Time
2:05.9
Pace
73
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 80 |
| Revolution Count | 404 |
| Power/kg | 2.54 |
| Drag Factor | 70 |
January 14, 2024 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,382m | 2:05.9 | 175 | 902 | 80 | 124 |
| 1:00.0 | 448m | 2:13.9 | 146 | 801 | 75 | 112 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 80 | 118 |
| 3:00.0 | 505m | 1:58.8 | 209 | 1018 | 85 | 129 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 82 | 132 |
| 5:00.0 | 479m | 2:05.2 | 178 | 912 | 82 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU5'